Book

Self!ish

SELF!SH: Step Into a Journey of Self-Discovery to Revive Confidence, Joy, and Meaning

An interactive workbook to work on the Project of YOU.

SELF!SH guides you through eight self-reflection exercises that culminate with the creation of YOUR own personal playbook.

You will be empowered to cultivate a sense of worth tied to your intrinsic value, your character, and your principles. You will gain clarity on what is truly important to you, what motivates you, and what gets you emotionally charged to live the life you want.

Taking time for oneself every day, some might call that selfish. 
We say own it!

This is your personal Playbook for your mindset. Your tool kit to cope and grow. It’s unique to you. It gets you back to the best of You. Yes, it’s a good thing to take care of yourself. You’ll bring more of what you cherish and value to the world and those around you.

That’s Self!sh.

Why a Personal Playbook?

Ten years into my career I suffered from imposter syndrome and my inner dialogue was toxic. This impacted not only my performance, but also my relationships and well-being. 

As I learned tools and practices to better manage my thoughts and emotions, my challenge was: How do I make it stick? How can I remember the strategies that serve me well when I’m having a challenging day, month, or year? This is precisely the WHY behind the SELF!SH playbook.

Just like sports teams rely on playbooks to adjust, pivot, and better respond to what’s happening on the field, create your own Playbook, a dynamic tool that will evolve as you continue to learn, grow, and transform.

Mental Fitness

It’s like a gym or yoga studio for your mind. 

We all know the importance of physical fitness and how building muscle and endurance helps our physical fitness. SELF!SH brings strength and endurance to our mental fitness by first going through the exercises in the workbook and then by doing reps with our Playbook.

For more information, visit selfishplaybook.com

Now available to Order

Selfish: Step Into a Journey of Self-Discovery to Revive Confidence, Joy, and Meaning

50% of Szostak's proceeds donated to Give an Hour

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Boob stories

I’m in a utility closet, on a break from rehearsing a new Broadway musical, pumping my quickly expanding boobs. They feel hot and tight and they are easily twice, almost three times the size they once were. I’m on a union regulated 10 minute break and am scrambling to quickly attach all the parts to my volcanic tits. I can’t help but feel like Bessie the cow. I’m simultaneously trying to cram music in my head on this break, so I set the tempo of the pump and start practicing my music to the rhythm of the perfectly pulsing breast pump. The door to the closet flings open, and there before me, staring at my huge knockers, is my agent...who so casually says “Darling, I need you to sign this contract."
Stacie Morgain Lewis
Actress
“Self!ish is a very different approach to self-care, mindfulness, and wellbeing. It’s an intentional way for people to take greater control of their daily experience of life. I can’t wait to share this with my family and friends.”
Seth Serxner PhD, MPH
Strategic Advisor
"We hosted Stephanie in our New York City headquarters for a fireside chat on resilience, mental strength and creating a “playbook.” Stephanie was, in short, extraordinary. People may have attended at first simply to get a glimpse of a celebrity, but every single person left the discussion with tangible steps that can improve his or her journey through life. She is a subject-matter-expert in resilience, preparedness, motivation and mental well-being."
Peter Toal
Managing Director, Global Investment Bank
“As a retired Olympic athlete and someone who now works in the field of mental performance, I love the idea of a playbook that keeps our guiding principles top of mind.”
Nicole Davis, Psy.D.
2x Olympic Medalist, TEDx Speaker and Mindset Coach at Finding Mastery
“We were truly impressed. Her understanding of the challenges faced by civil defense trial lawyers enriched her engaging presentation, making it extremely relevant and insightful. Her ability to connect and relate made a significant impact on our members who will certainly take advantage of the SELF!SH Playbook for continued success and mental well-being.”
NC Association of Defense Attorneys
“Stephanie is an absolute star. We asked her to inspire our team as we kicked off the year and she far surpassed our expectations. She has the rare ability to be aspirational while also being 100% authentic and relatable. Her presentation was funny, self-deprecating, and highly entertaining but it was also poignant, confident and motivating. Her talk spoke to men, women, senior leaders, team members in their first job and everyone in between. We all left feeling like we could achieve our goals with a sense of joy, perspective and vigor and that we are in control of our future. What a great gift to have Stephanie as part of our LPGA team!”
Mollie Marcoux Samaan
LPGA Commissioner
“A great way to love on yourself so that you can let your love shine out into the world.”
Miles Borrero
Author of Beautiful Monster, Yoga Teacher
“Hi Stephanie, I just wanted to say thank you for taking the time to speak with us today. I got a ton out of it, I thought it was very inspirational and your story has so many parallels to our business. The Associates on my team who were on the call really enjoyed it as well. Congrats on your success and all of the hard work that went into it.”
Michael P. Girasole
Senior Vice President, Sales Manager
“By crafting your Self!sh Playbook, you will soon cultivate empowering strategies to infuse your life with forward momentum, grow confidence, shift focus to what truly matters, and harness the power of intention and attention.”
Melissa Bernstein
Co-Founder, Melissa & Doug toys, Co-Founder, Lifelines
"Her message brings both hope to our students but also can help people understand the challenges of “fitting in” to this culture which I believe many people don’t realize and are quick to judge people migrating to this country. Her approach is fun and whimsical and we all need a little of that in our lives. She has left a lasting impression.”
Lucy Freeman
Executive Director, The Caroline House
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